Below you can find information about some of our upcoming events, this page will be updated as new events are announced. Please also find upcoming event information on our instagram!
January Class Schedule
Weekly Tuesday Evening Yoga Class (at Y Stiwdio Pontardawe)
This class will be a mix of dynamic flows and balance which will generate some heat and also some weeks doing more gentler mindful flows to allow you to reset and recharge.
I’ll be breaking down movements and will give you explanations of what the benefits are for the postures so that you can get the most from your practice.
You are welcome to bring your own mat and equipment but mats, blocks and belts will be provided.
Session will be at:
Y Stiwdio Pontardawe, 32 Church Street, Pontardawe, Neath Port Talbot, SA8 4JB
Weekly Wednesday Evening Yoga Class (with Mind Ystradgynlais)
I’ll be delivering an evening class at The Bloom Space Foundation Ystradgynlais on Wednesday Evening 6pm-7pm 🙌
It will be a vinyasa flow with a focus and play on strength and balance 😊
Looking forward to seeing you all on the mat soon!🙏
#yoga #ystradynlais #bloomspacefoundation #vinyasa #yogateacher #mindfulness #strength #flow #balance
Starting weekly from Wednesday 17th September 18:00pm - 19:00pm
